This consultation is a detailed 1:1 coaching session with Louise and will help you to move forward with your health/weight/lifestyle/family goals.
Once purchases you will receive a client information pack and a meeting request to book the date for your virtual consultation.
This consultation consists of: –
- Food dairy analysis
- Lifetsyle assessment
- Stress health check
- Microbiome health check
- Deficiency assessment
This information will be used to provide the background information for your reports which will be produced ahead of your consultation: –
- Nutrition report (based on food diary analysis)
- Nutrition action plan
- Stress health check report and action plan for any health concerns raised
- Copy of my book How Food Shapes Your Child to help with recipes and meal planning
During the 60 minute consultation we will discuss any particular issues raised by yourself or from my findings on producing your reports.
The consultation can be for individuals a child or the whole family.
There is a follow up 30 minute consultation within 3 months to check how you are getting on.
Total time with Louise – 90 minutes