12th March – Food and Mood, what’s the link? – Webinar

£10.00

In this webinar I will be looking at how the food we eat can alter our mood, sleep and behaviour.

We will look at the foods the body really wants if you find yourself comfort eating. What’s the relationship between the foods we eat and the neurotransmitters they create?

I will be offering practical and realistic solutions to help you improve your mood the healthier way.

Live Webinar Link Available – Please Click Here to Register

In this webinar I will be looking at how the food we eat can alter our mood, sleep and behaviour.

Live Webinar Link Available – Please Click Here to Register