The Health Kick – Healthy Inside, Healthy Outside

The Health Kick - Nutrition and Fitness expert based in Leicestershire

Parents and Early Years Professionals

The Health Kick

For help with your health, nutrition and weight loss

Parents and Early Years Professionals

As a parent, children and nutrition is a subject that’s very close to my heart. You could be forgiven for thinking that active, playful children are able to consume anything they like, provided they’re ‘burning’ the calories off. Unfortunately, it isn’t quite that simple – please check out the Children’s health fact sheets for some scary and maybe surprising statistics.

In my book and via my online modular training course I look at the real impact the food has on our children, with easy to follow tables on gut microbiome and building a brain the book is colourful and appeals to all ages. There’s plenty of healthy and easy to prepare recipes too!

The Health Kick Video


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Sue Atkins, This Morning’s Parenting Expert

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