The Health Kick – Healthy Inside, Healthy Outside

Parents and Early Years Professionals

The Health Kick - Nutrition and Fitness expert based in Leicestershire

For help with your health, nutrition and weight loss

Health, Nutrition and Weight-loss

Eating habits are formed in childhood, but a lot of us have got to be adults with a host of food-related issues.

You could be one of many yo-yo dieters I see, struggling to feel happy in their own skin

You could be an emotional eater

You could have health concerns – food impacts on everything from depression and sleep to athletic performance 

I am here to help!

My webinars cover a range of topics and practical solutions to overcome food issues, to overcome food issues the answer is most definitely NOT to count calories.

Click here to see the next webinar schedule and book on.