The Health Kick – Healthy Inside, Healthy Outside

The Health Kick - Nutrition and Fitness expert based in Leicestershire

Parents and Early Years Professionals

The Health Kick

For help with your health, nutrition and weight loss

Louise Mercieca

Owner of The Health Kick

Nutritional Therapist

Award winning author of How Food Shapes Your Child

My aim is to let you know enough about the foods we eat and the impact this has on your body and our children’s to enable you to make informed choices for the rest of your life.

  • No more diets
  • No more restrictions
  • In control of emotional eating
  • Children understanding the importance of food and health
  • How your body and mind work with/against the foods you eat.

The easiest way to work with me is to buy my book – link to book page

I also have a webinar schedule to talk you through nutritional subjects in more detail and give you practical advice – link to webinar page

I offer more comprehensive support via my 1:1 consultations, these can be face to face or remote depending on your location and budget.

 

Check out the Health, nutrition and weight loss section for more information.


Heart Healthy Recipes